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Lilongwe HHH
 
Lilongwe   -   Central Region   -   Malawi 
-   running for  years   -
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Local Contact Information : 
 
    
    Marcel Blankenstein 
    Bimboy | 
    
    Telephone :   +265 (0) 999 821 959 
    Telephone :    | 
    
      marcel.blankenstein@gmail.com | 
    
    Bill Sass 
    Bull Shit | 
    
    Telephone :    
    Telephone :    | 
    
      wsass1996@aol.com | 
    
    Hawa Ibrahim 
    Half Sex | 
    
    Telephone :    
    Telephone :    | 
    
      dz2004hawa@gmail.com | 
    
    Javed Khwaja 
    Lubricator | 
    
    Telephone :    
    Telephone :    | 
    
      khajajaved168@gmail.com | 
 
International Dialing code prefix:   + 26 (5)
              
Telephone Hotline:   +94 773 187 257 (WhatsApp) 
   (Try this first !)
 
 
  
 RUN DETAILS
  
   
   | Usual Runtime : Summer: | 
       | 
   Mondays at 5:00pm | 
    
   
   | Usual Runtime : Winter: | 
    | 
   Mondays at 5:00 pm | 
    
 
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   | The Running: | 
         | 
   
  
   Mixed bush and urban. 90% bush trails.
  Average Run length & Pace 5 to 8 kms, 45 to 60 minutes.
  Run normally splits to a fast and an ambling pack part way through. | 
    
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   | Other Run Info: | 
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   WEBSITE URL :   https://lilongwehash.com/ FACEBOOK URL :   https://web.facebook.com/groups/lilongwehash
  Family Hash - therefore only 'slightly debauched' - but there are definitely exceptions!
  Walk & Long runs. Food, almost always, beer ALWAYS!
  Newcumers welcomed with a warm ''Greens''. | 
    
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   International Hash Directory Entry : | 
         | 
   Mondays at 5:00pm. Mixed bush and urban. 5 to 8 kms, 45 - 60 minutes. All welcome. Family Hash - therefore only slightly debauched. | 
    
 
 
 GENEOLOGY
  
Date Established:          -    years
By Founder: 
Robin Foster-Brown
        
from the Mother Hash: 
Kuala Lumpur
 
and Co-Founders: 
Garry Tullidge
 
 
  
 
   
   
    
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   Last updated:    17-Aug-25     
   ( Ref No:76 )
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